The Golf Performance Leagues                                       
 
 
What is included in each program?
 
A comprehensive evaluation - based on your current physical state,by a special Titleist Performance Institute screening and your own personal fitness related goals we'll ascertain your current golf and fitness level
 
A custom designed six week conditioning program will be developed exclusively for you - The goal is to help improve your strength, mobility, flexibility , balance and power. A special web based tracking system is included.
 
Video demonstrations of each exercise will be offered while providing the correct number of sets and repetitions for each individualized client. that can be downloaded to their I pod or MP3 player.  . 
 
Nutritional Advice and Guidance - Will be Included to improve overall energy, stamina and mental alertness(not only on the golf course but throughout the day).  Improved nutrition not only helps physically but can help you boost your metabolism and allow you to process fat more efficiently and could lead to weight loss and overall better health.
 
Weekly Group Training Session led by Tony Espana. Tony is a NASM and Titleist Performance Institute Advanced Certified Fitness instructor with over twelve years of personal training experience will performe a 30 min workout each day to cover the different physical facets of the golf swing like (stability, mobility,flexibility,balance, strength and power).
 
Weekly Golf Clinics - by a PGA professional instructor will incorporate different facets of the game like... ...driving, pitching,chiping,putting,long irons and short irons.
 
9 Hole League - 9 holes of golf will be played weekly to apply the new techniques and assess progress.  Scores will be logged each week and estimated handicaps will be determined.
 
Contests and Fun Events Prizes - will be held throughout the program (examples: putting and chipping challenges, most improved player and biggest loser of of body fat), with great prizes (even a chance to win a new car).
 
 
All this for a very reasonable Cost: Rates vary from course to course
 
 
 
Courses offering the Golf Performance Leagues:
 
Billy Caldwell Golf Course ($399 for full six program/$299 if you refer a friend.  Five, four and three week packages are also available.)
 
Other Billy Casper Courses available on demand!  For more information hit the "Email Me" sign.
 
 
 
 
 
 
 
 
www.forestpreservegolf.com
 
 
Ruffled Feathers Golf Course (Corporate outings only)
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
What are the Benefits to your Golf Course?
 
The Golf Performance League (GPL) program maximizes profitability  for a course by generating revenue for numerous profit centers.  GPL will cover tee times and concessions just as if it was a golf outing each week guaranteed to keep your course busy even on off days. The GPL will also cover the cost for the facilities in-house golf professional to perform the weekly golf-specific clinics. This also helps the golf professional get more visibility in front of group where new possible clients can be attained.  The GPL offers golfers of all ages and ability levels the chance to improve their game in an individualized manner. The program also acts as both a retention tool for the current membership and a lead generator for facility profit centers. Lastly, the GPL introduces key fitness concepts to the golf demographic, offering each participant measured improvement in ability and overall health to play more golf.  Contact us if you want your course and members to experience the Golf Performance Leagues.
 
 
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